My Healthy Mind to me is about eating healthy, and not eating unhealthy everyday maybe it can be a treat to you!
What does it mean to have a healthy mind? What might this look like, sound like, feel like etc
A healthy mind of how it looks like is that you might be sitting somewhere that’s comfit to you? Or like reading a book or doing some work and keep going and going!. A healthy mind of how its like is just that you might be thinking about sometime you wanna do for lunchtime or hangout with friends that maybe will make you calm?. A healthy mind of how it sounds like is that you maybe will just hear birds? Or someone that might need you? And other stuff?. A healthy mind of how it feels like (etc) is that you might be calm or doing games that are fun with your friends or others that you would like to have your healthy mind?.
and What are things you can do in your everyday life that can help you have a ‘healthy mind’? here is my idea for it!
I might do things like.. Reading books in a quiet spot at school? Or playing with friends/family (anywhere?) or someone in your family that comes to your school? And continue things that you might do everyday for your healthy mind!.
also, What are some things that you already do in your everyday life that help you to care for your healthy mind?: here is my other idea for it.
I might do things that i like? Or taking care of my healthy mind?, or maybe taking care of my mind that won’t damage my healthy mind?, or just do things that you do everyday with your friends? Or something you do in class when you have completed your work?. And other things that you might do! (maybe hangout with your brother or sister at school?.)
and last one is, What is a habit? What does it mean? Are habits positive or negative? What are some habits that you know of, or that you have?:
A habit is like here is a example:
For example, one person might have a habit of smoking a cigarette when they drink alcohol. Another person might have a habit of brushing their teeth before bed. Basically, a habit can be anything that is repeated enough times to become automatic. You don’t really have to think about doing the thing anymore.
And A Good habits are those repetitive actions or behaviour you want to repeat. They have positive physical, emotional, or psychological consequences. Bad habits are those actions you repeat that have negative consequences. Some bad habits are harmless, while others can have a deeper, long-term impact?. And maybe a habit is negative? Or maybe positive? Cause i think that it’s positive.
And that’s all for my own.. Healthy Mind.